Don’t you just hate it when nothing seems to work on your skin?
It seems that no matter what you do or apply on your skin, your zits just keep growing both in size and number. It’s like all your “remedies” are just making things worse.
You see, the problem with most of those remedies is that they don’t treat the root cause of acne. They simply fight bacteria, soothe inflammation and relieve redness.
Now, you’re probably wondering: What really causes acne?
The answer lies in what you do, eat and wear every day. Although it sounds simple, it’s actually where things start to get tricky.
Your diet, for example, can disrupt your hormones and cause your sweat glands to go into overdrive. If you are eating a lot of sweets, dairy products and high glycemic foods, it’s probably the reason why you’re breaking out.
The way you take care of your skin can also contribute to your acne. Skipping moisturizers or not using one formulated for your skin type can spell trouble for your acne-prone skin.
You see, when your skin is dry and dehydrated, it’s forced to produce more oil and that can cause more problems. You can end up with more clogged pores, zits and dull skin.
Now, to help you understand these things better, here’s a really handy guide about the sneaky causes of acne you can check out here: https://www.thankyourskin.com/