Tag Archives for " stress "

How to Look and Feel Young and Beautiful

  How to Look and Feel Young and Beautiful As you grow older, it’s perfectly natural to feel a bit more self-conscious about the way you look. Not only can this bring self-criticism but can also affect your self-esteem. However, feeling young and beautiful isn’t only about the way you look, but also about how […]

4 Ways to Stay Healthy While Working a 9 to 5 Job

4 Ways to Stay Healthy While Working a 9 to 5 Do you struggle to stay healthy because work occupies most of your time? Do you eat fast food and drink too much coffee because you are always busy at work? It is a common problem for 9 to 5 workers to prioritise work above […]